Lonna Mosow, A Pioneer in the Twin Cities Fitness Movement
With a mission statement of “helping shape people’s lives,” Lonna Mosow, owner and founder of Center for Mind Body...
Golf Pro Kay McMahon Makes Golf Simple
Kay McMahon brings new meaning to the “hole” sport of golf. Wholely! With 30 years of playing, learning, breathing...
Positive Life Changes Through Fitness
“Make your health and fitness goals part of your life, not the ‘something extra’ you want to do. If...