All posts by Cindy McDermott
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							Cindy McDermott | November 1, 2024Abby Wood Answers the Question: “What should I wear?”
More than 650 separate muscle groups are enclosed in the human body. Glutes, hamstrings, calves, abs, shoulders and...
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							Cindy McDermott | October 1, 2024Julie Rudman: “We are better together!”
Communities are the key to survival in the animal kingdom and some creatures have deep and long-lasting social...
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							Cindy McDermott | September 1, 2024Callen Johnson: “Sour Lemon Makes Healthy Taste Exceptional!”
For Mary Poppins, a spoonful of sugar encouraged her young charges to take their medicine and accomplish their...
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							Cindy McDermott | August 1, 2024Amy Roberts: Finding Renewal Through a Leap of Faith
Daniel Boone is noted in history books as a legend, an American frontiersman who helped cut a trail...
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							Cindy McDermott | July 1, 2024Dr. Kate LaVigne: Wellness in the Office, Classroom & Boxing Ring
Government data estimates that most people will hold 12 jobs during their lives. After starting their first job...
 








