All posts by Ann E. Butenas
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Ann E. Butenas | February 1, 2023
Dating in the Golden Years
If you think you’re too old to find love in the afternoon of life, think again. This is...
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Ann E. Butenas | January 1, 2023
What’s Pickleball?
Almost five million people engaged in the sport of pickleball in 2022, and statistics show it was the...
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Ann E. Butenas | September 1, 2022
Celebrating Active Aging Week
It was bound to happen eventually, but I just expected it to happen later rather than sooner. The...
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Ann E. Butenas | August 1, 2022
Staying Strong!
Are you aware that your peak muscle mass typically occurs, on average, when you are in your early...
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Ann E. Butenas | June 1, 2022
Keep Your Immune System Strong!
Your immunity–your body’s proud defense system–has an unwanted ability to weaken with age. The result? You are more...