Health
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Lisa Butler | July 9, 2018
X Marks the Spot: Breaking Down Metabolic Syndrome
Do we really need another reason to eat right and exercise? Apparently so, as the battle against fat...
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Lisa Butler | June 5, 2018
Mumps, Measles and Mom and Dad
You’ve been adulting for quite some time now, so the thought of catching a “childhood” sickness is the furthest...
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Lisa Butler | May 4, 2018
Mental Health: When and How to Reach Out
The world’s a little crazy right now. We don’t know what we might be waking up to on...
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Lisa Butler | April 3, 2018
Unspoken Words from Your Personal Trainer
Sometimes you need some serious motivation when it comes to your workout. Whether you’ve been exercising with a...
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Lisa Butler | March 7, 2018
Bug Off! Steering Clear of Superbugs
We’ve seen it in the headlines and movies. Maybe we’ve known someone who became sick and resistant to antibiotics....