All posts by Ann E. Butenas
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Ann E. Butenas | November 28, 2019
Keep Your Immune System Strong!
Your immunity–your body’s proud defense system–has an unwanted ability to weaken with age. The result? You are more susceptible...
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Ann E. Butenas | October 9, 2018
Staying Strong!
Are you aware that your peak muscle mass typically occurs, on average, when you are in your early...
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Ann E. Butenas | July 5, 2017
Support in Losing a Loved One
As I write this article, my family and I are coming off the heels of unexpectedly losing my...
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Ann E. Butenas | November 6, 2016
The fine line between hovering and helping
Dr. Haim Ginott coined the term “helicopter parenting” in 1969 in his book Between Parent and Teenager; the...
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Ann E. Butenas | September 1, 2016
What is a leader? Developing qualities in yourself
The familiar chant of the “follow the leader” game from childhood may not be the best form of...